Fitness

The Time Will Pass Anyway

The Time Will Pass Anyway

"After" my first program postpartum >>> My most current "After" One year in a word... STRONGER. Compared to last year, this one started out on a note. In the middle of the hardest thing I’ve ever faced. Losing my mom. Caring for her while she slipped a little further...

The Ultimate Accountability

The Ultimate Accountability

Coaches get the best transformations. I used to quit everything. Never finished a workout program, always skipped out on training sessions (sorry to all my amazing former trainers- it was ME not you), never stuck to a nutrition plan longer than a few weeks at MOST. So...

ONE Decision

ONE Decision

That’s what kicked off this whole thing. One decision that enough was enough. I was tired of feeling tired + lost in my new postpartum body. Despite being totally smitten with my new babe, I was in a cycle of breastfeeding, diapering, nipple shield struggles, learning...

The TRUTH About Transformation

The TRUTH About Transformation

When I say it doesn’t happen overnight, it’s from that painful place of experience. I KNOW what it feels like to want to snap your fingers and get the quick fix. I KNOW how hopeless it feels to not even want to try, because you always quit everything. I KNOW how hard...

SATURDAY SOUL STRETCH

SATURDAY SOUL STRETCH

Yoga was never my “thing” until a few years ago. I started by needing a way to stretch my overly tight hamstrings which were causing some serious lower back pain. Add that to my tight neck and shoulders which were prone to days-long painful spasms and you can imagine...

Welcome!

Welcome!

Hey friends!! Welcome to the Fit Foodie Mama world! Check out the About Section while I work on the rest of this beautiful creation 💕 In the meantime, feel free to check out my Healthy Holiday Guide! I'm sharing this and more tips on how to stay (or get!!) on track...