Get FIT With Jess
I didn’t always have a team to show up for. I didn’t start out knowing how to “do” social media. I barely had Instagram let alone know how to do stories or hashtags. I didn’t start out with muscles or abs or even much belief..I started with skepticism, baggy clothes...
It’s about how strong you feel How you feel in your clothes. Fit looks different on everybody It feels different for everyone. It’s about being able to LIVE your life Being able to get down on the floor and play with your babies Being able to do daily activities,...
Difference: 17 months, several programs, and zero quit..THEN: Scared less new mama, clueless, zero confidence, not a lick of energy but all the gratitude in the world for that sweet baby. I could barely bend down and stand back up let alone do one push up. Newborn...
That stethoscope was one of my first “big” investments after finishing nursing school. It has listened to countless heartbeats, breaths, and bellies gurgling. It has been held on the chests of brand new babies, and the most experienced/eldest of our population. It has...
Let’s make goals we give a about!. Yes health and wellness is my jam. No I will not promise to give you results. Why? Because while I can (and will) literally give you ALL. THE. TOOLS. (And support, motivating vibes, tough love, virtual kicks in the pants) I cannot do...
Well ... what if I don’t? These were my thoughts when I started this business 1.5 years ago. But I was to the point where I didn’t care if I failed. Nothing could be worse than the way I was feeling. Not even failing at trying something new. Uncomfortable and foreign...
The road to debt freedom isn’t always easy.. or in the green . This last month I sat down and tackled.. dun dun dunnnn.. my budget. Although I’m a very disciplined checkbook register keeper, I’m not always a disciplined spender. Thank you, Amazon Prime . So for...
I wasn’t always a meal preppin mama. I was a fly by the seat of my pants, Jets pizza twice a week kinda girl. My waistline and my cholesterol reflected it. Getting pregnant caused me to really take a stand on what I was putting into my body, and shifting my mindset...
It’s difficult to see this side by side. It’s crazy to think that this is the same person, yet SO SO not the same person. I used to live “free”, complete treat yo'self mentality, YOLO. I was anything but free. I was trapped in my own hamster wheel, perfectly capable...