Your simple path to wellness starts here!

I help hardworking mamas get their groove back with SIMPLE nutrition + fitness!

I help you take control of your LIFEstyle + lose the weight WITHOUT counting calories or ditching carbs

Jessica Ricci

Fill your cup first – Be the best for YOU so you can be the best for THEM

As someone who struggled with PCOS, fertility, and maintaining a healthy lifestyle, I became passionate about preventative wellness and creating the healthiest ecosystem possible for myself. From the open heart operating room I saw the worst of the worst, and I vowed to improve my outcomes + outlook. I now work to pay that forward to other women, educating and inspiring them to live healthier, more fulfilling lives. 

Everything I teach is a combination of personal experience and what I’ve learned through my nursing career and nutrition coach certification.  It’s what I continue to use in my daily life and what has helped my clients lose anywhere from 5-50 lbs safely!

Ways we can work together:

Private Nutrition Coaching

Virtual Fit Club

Coach Mentorship Program

Latest Articles



Yoga was never my “thing” until a few years ago. I started by needing a way to stretch my overly tight hamstrings which were causing some serious lower back pain. Add that to my tight neck and shoulders which were prone to days-long painful spasms and you can imagine...



Hey friends!! Welcome to the Fit Foodie Mama world! Check out the About Section while I work on the rest of this beautiful creation 💕 In the meantime, feel free to check out my Healthy Holiday Guide! I'm sharing this and more tips on how to stay (or get!!) on track...



with Jess

Daily, actionable steps to help you open up, reconnect and find all the belief you need to be the incredible person you are capable of being.

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